Mt. Amadablam Expedition - 26 Days

Day 01: Arrival in Kathmandu (1,350m/4,428ft)

Upon our arrival at the Tribhuwan International Airport (TIA) in Kathmandu, we will be greeted by a representative from Himalayan Traverse who will take us to our hotel. After checking in, we may take a rest. In the evening there will be a welcome dinner in a traditional Nepali Restaurant where we will be able to enjoy authentic Nepali cuisine with a brief cultural program. Overnight in Kathmandu.

Included meals: Welcome Dinner

Day 02: Kathmandu: Sightseeing and Preparation

After breakfast today, we embark on a guided tour of some of Kathmandu’s most historic and spiritual sites, many of which are UNESCO World Heritage Sites. Our tour includes the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous “Monkey Temple” (Swayambhunath), and the Buddhist stupa of Bouddhanath, one of the largest in the world. After the sightseeing tour, our climbing leader will check our equipment and introduce us to fellow participants. Overnight stay will be in Kathmandu.

Meals included: Bed & Breakfast

Day 03: Fly to Lukla (2,800m/9,184ft) then trek to Phakding (2,652m/8,700ft): 40 min flight, 3-4 hours trek

After breakfast, we head to the domestic terminal of Tribhuvan International Airport for an early morning flight to Lukla. Flying over breathtaking green valleys and snow-capped peaks, we land at Tenzing-Hillary Airport, one of the most scenic and thrilling air routes in the world. Upon arrival, we meet our trekking crew, complete packing, and begin our trek through the vibrant village of Lukla, making our way to Phakding. Today’s hike is relatively short to help with acclimatization, though those interested can opt for a side trip to a nearby monastery. Overnight stay will be in Phakding.

Meals included: Breakfast, Lunch & Dinner

Day 04: Phakding to Namche Bazaar (3,440m/11,283ft): 5-6 hours

After breakfast, we trek through beautiful pine forests and follow the Dudh Koshi River, concluding our nature-filled journey at Namche Bazaar. About an hour into the hike, we are greeted by the shimmering Mt. Thamserku (6,608m) on our right, while the surrounding pine, fir, and juniper forests add to the serene atmosphere. On clear days, we may even catch a glimpse of Mt. Everest peeking over the Lhotse-Nuptse ridge.

Our trek continues until we reach the entrance of Sagarmatha National Park and Namche Bazaar, the gateway to Mt. Everest and the main trading hub of the region. Along the way, we cross five suspension bridges, including the highest, known as Hillary Bridge. From there, it’s an uphill walk to Namche Bazaar. Overnight stay will be in Namche Bazaar.

Meals included: Breakfast, Lunch & Dinner

Day 05: Namche Bazaar (3,440 m/11,283 ft): Acclimatization Day

Today is dedicated to acclimatization. Health experts recommend staying active even on rest days, rather than remaining idle. Trekkers have several options: strolling through the charming villages of Namche Bazaar, engaging with the Sherpa people to learn about their rich culture, or hiking up to the Everest View Hotel for a close-up view of the majestic Mt. Everest. While exploring Namche or returning from the Everest View Hotel hike, visitors can also stop by the local museum, which showcases the region’s native flora, fauna, and the history of the Mount Everest area.

For those seeking a longer trek, a hike to Khumjung village (approximately 5–6 hours) is another option. In Khumjung, we can visit the Edmund Hillary School and Khumjung Monastery, famous for housing the head of the Yeti. Overnight stay will be in Namche Bazaar.

Meals included: Breakfast, Lunch & Dinner

Day 06: Namche Bazaar to Debuche

We continue our trek along the Everest route, passing through scenic villages and crossing the Dudh Koshi River while taking in stunning views of Himalayan peaks such as Everest, Lhotse, Nuptse, and Ama Dablam. After a steep ascent, we arrive at Tengboche Monastery, where we spend some time exploring and appreciating its spiritual ambiance. Later, we descend to Debuche for our overnight stay.

Included meals: Breakfast Lunch Dinner

Day 07: Trek to Dingboche (4,300m)

Today, we hike to the picturesque village of Pangboche on our way to Dingboche. Pangboche is beautifully nestled with Everest to the north, Ama Dablam, Thamserku, and Kangtega to the east, the Kongde range to the south, and the Imja Tse River flowing through its wide, fertile valley. From Pangboche, we continue our trek uphill to Dingboche, another charming village where we will spend the night.

Meals included: Breakfast, Lunch & Dinner

Day 08: Acclimatization above Dingboche(5500Ft)

We have optimum number of acclimatization days to minimize the chances of anyone being affected by AMS (Acute Mountain Sickness). Today we climb a terrain above the DIngboche village as it is well suited to give us a hiking experience in a cold condition. We walk up a slope overlooking the high Himalayan valleys. Overnight in dingboche.

Included meals: Breakfast Lunch Dinner

Day 09: DIngboche - Pangboche

We don’t have to walk much today only for 1 or 2 hours. So rest of the day we do prayers in Pangboche Monastery and preparation for the climb, another beautiful village for an overnight stay.

Included meals: Breakfast Lunch Dinner

Day 10: Pangboche to Ama Dablam Base Camp (4570m/15000ft)

We start by trekking back from Pangboche and cross the Dudh Koshi River. Next, we climb up a trail leading us to Ama Dablam Base Camp. The Base Camp is a vast open grassy area where we'll spend the remaining part of the day for acclimatization. We'll stay overnight at Ama Dablam Base Camp. For your information, cell phones work up to the Base Camp. Included meals: Breakfast, Lunch, Dinner.

Day 11-21: Ascending and Descending of Ama Dablam (6856m/22488ft)

From Ama Dablam Base Camp, the trek continues upward to Camp 1, situated at 5,700 meters (17,400 ft) via the standard route. Typically, climbers spend a night at Camp 1 to acclimatize before descending back to Base Camp to prepare for the final summit push. There are three camps above Base Camp leading up to the summit. The route from Base Camp to Camp 1 presents technical challenges. From Camp 1 onward, climbers use existing fixed ropes and set up additional lines as needed for both ascent and descent. The section between Camp 2 and Camp 3 involves a mix of rock, snow, and ice, with some unstable sections. The final stretch from Camp 3 to the summit is comparatively less technical. After reaching the summit, climbers return to Base Camp.

Included meals: Breakfast Lunch Dinner

Day 22-23: Basecamp-Namchebazar-Lukla

On this day, our group treks back to Tengboche, Namche Bazaar and Phakding and then finally arriving at Lukla.

Included meals: Breakfast Lunch Dinner

Day 24: Fly to Kathmandu

After completing our mountain adventure, we take an early morning flight back to Kathmandu. Upon arrival, there is time to relax or browse for souvenirs. For those interested in exploring more of Kathmandu, optional sightseeing can be arranged with the assistance of our guides. Overnight stay in Kathmandu.

Included meals: Breakfast Dinner

Day 25: Leisure Day in Kathmandu

This is a reserve day to accommodate any possible delay in the Lukla to Kathmandu flight. If the flight is as scheduled, we spend the day enjoying Kathmandu's delights. If there is someplace, we wish to visit during our stay in Kathmandu, we may do that today or we can do some souvenir shopping. Farewell dinner is hosted by Himalayan Traverse to celebrate the successful expedition. Overnight in Kathmandu.

Included meals: Breakfast

Day 26: Final Departure

Today marks the conclusion of your Nepal adventure! Take some time to exchange contact information with your fellow travelers and organize your photos. A Himalayan Traverse representative will escort you to the airport about three hours before your flight. As you head home, you’ll have plenty of time to reflect on your journey and dream about your next visit to this beautiful country.

Included meals: Breakfast