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  6. Mt. Him lung Himal (7,126m) Short Expedition-2024 (Full-Board) Service

Mt. Him lung Himal (7,126m) Short Expedition-2024 (Full-Board) Service - 23 Days

  • Trip Code HTA-140
  • Duration: 23 Days
  • Trip Grade Strenuous
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Trip Highlights

  • Journey through the challenging routes in the remote region of Nepal
  • Mixture of greeneries and drylands near the border of Tibet on the laps of the Himalayas
  • Buddhist followers with blend of Tibetan culture muddy houses and messy settlement.
  • Magnificent views of bordering Himalayas from the top of Himlung Himal
  • Daring attempt on the summit of 7000 meters.

About Trip:

“Climb the mountains and get their good tidings. Nature's peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn.” - John Muir 

Rising to an elevation of 7,126 meters, Himlung Himal stands gracefully between the Annapurna and Manaslu ranges. Although situated in a remote part of Nepal, it has gained remarkable popularity among climbers and is considered one of the best training peaks for beginners who aspire to tackle 8,000-meter mountains in the future. The mountain was first reportedly climbed in 1983 by a Japanese expedition team, who reached the summit via the eastern ridge from the south. Later, in 1992, another Japanese climber successfully summited the peak through the northwest route.

Located in the Peri Himal range of Manang district within the Gandaki Zone, Himlung Himal remains largely untouched and isolated. Because of its remoteness, modern teahouses and lodges are limited, and camping becomes necessary starting from Meta. The mountain lies just 1.5 kilometers from the Tibetan border, with Manaslu about 28 kilometers to the southeast. From Himlung Himal, you can see Phu Khola flowing along the north and west, a tributary of the Marsyangdi River. The journey combines snow-covered peaks, glaciers, high passes, rocky valleys, dense forests, monasteries (Gompas), and culturally rich villages.

The Himlung Himal route offers a blend of natural beauty and cultural diversity, with influences from Tibetan traditions. Ancient Buddhist customs and monasteries can be seen throughout the region, especially up to Phu Gaun, where cheerful locals warmly greet visitors. Beyond Phu, the landscape becomes more isolated, offering a true sense of wilderness and adventure.

The Himlung Himal Expedition rewards climbers with mesmerizing views of surrounding Himalayan giants such as Nanda Devi, Rajramba, Api Himal, and Kappa Chuli Peak. Despite being in a secluded region, the climb is not highly technical, making it suitable for both new and experienced mountaineers. Generally, three camps are established above the base camp during the ascent.

At Himalayan Traverse Adventure, we have carefully crafted this expedition for adventurers seeking a challenging yet accessible Himalayan climb—a journey that combines stunning mountain scenery, untouched nature, and cultural exploration in one unforgettable experience.

Outline Itinerary

October 23rd -Day 01: Arrival in Kathmandu (1,300m/4,264 ft.)

October 24th -Day 02: Preparation for Expedition, etc.

October 25th -Day 03: Drive to Besishar (1385 m/4544 ft.): 6-7 hrs drive

October 26th -Day 04: Drive to Koto (2600m/8530 ft.): 5-6 hrs.

October 27th -Day 05: Trek to Meta (3560m/11,680 ft.): 7-8 hrs walk

October 28th -Day 06: Trek to Kyang (3840m/12,598 ft.): 5-6 hrs walk

October 29th -Day 07: Trek to Phu Gaon (3900m/12,795 ft.): 4-5 hrs walk

October 30th -Day 08: Acclimatization Day at Phu Gaon

October 31st -Day 09: Trek to Himlung Himal Base camp (4,920m/16,141

ft.): 4-5 hrs walk

November 1st -Day 10: Preparation for the Climbing

November 02nd – November 09th -Day 11-18: Climbing period

November 10th -Day 19: Trek back to Phu Gaon

November 11th -Day 20: Trek back to Meta

November 12th -Day 21: Trek back to Koto

November 13th -Day 22: Drive to Kathmandu

November 14th -Day 23: Final Departure

Cost Includes:

* Airport / Hotel / Airport pick up & transfer by Tourist standard vehicle.

* 5 nights’ accommodations with breakfast at Star level hotel in Kathmandu.

* Kathmandu city/sightseeing tour as per the above itinerary.

* Meals (breakfast, lunch and dinner) with Tea & coffee and hot water during the trek.

* On sharing basis stay in Kathmandu hotel, Tented accommodations with 2 persons sharing basis on the trek and during climbing period.

* Single Tent per member at Base camp.

* Welcome Dinner.

* Experienced, helpful and friendly guide, 1 cook and necessary staff, porters (Necessary porters), their food, accommodation, daily wages, insurance, Equipment, Rescue insurance etc.

* Camping Equipment's (Tents, Kitchen Utensils and Mattresses).

* All transportation by Tourist standard vehicle.

* Annapurna Conservation Area Permit and all necessary permits.

* Naar-Phu Valley Restricted Permit.

* Climbing permit, Garbage deposit.

* Peak Climber’s (Sherpa) equipment charge, insurance and salary.

* Tourist service charge, Vat.

*One Bottle Oxygen (4 liters which works for five hrs., If needed can be used during emergency condition but the member will have to pay for it.)

* Office Service charge.

*Satellite Phone (Members have to pay for call.)

* Up till C1 (5,450m), C2(6,000m), C3 (6,350m) above base-camp tent, High food, Climbing gear (Rope, Snow bar Etc.)  Epi gas, cooking pot etc.

*Nepal Government Liaison Officer’s food and accommodation, daily wages, insurance, Equipment, Rescue insurance etc.

*Very Experienced Climbing English speaking very helpful Sherpas as required.

Cost Excludes:

* Any meals in Kathmandu other than breakfast.

* Personal Travel insurance.

*Any expenses more than “Cost Includes” section.

* International airfare to and from Nepal.

* Nepal Tourist Visa fees.

*Entrance fee for sightseeing in Kathmandu.

* Items and expenses of personal nature.

* Any kind of alcoholic drinks, hot shower, cold drinks, snacks, laundry, phone call, Internet.

* Emergency Evacuation (Helicopter Rescue).

* Horse renting and extra porter used during the trek.

*Member’s Personal Equipment.

*Tips for cook, kitchen staff, porters, driver etc.

*Summit Bonus: 500 USD by per member should be given.

*Credit Facility (The Amount should be accurate.)

*Member’s personal medical kit.

Trip Map

October 23th -Day 01: Arrival in Kathmandu (1,300m/4,264 ft.)

Welcome to Nepal, the Land of Himalayas! Upon your arrival our representative from Himalayan Traverse will welcome to you at the airport and take you to your respective hotel. As it is the first day, we will make you brief introduction on your trip and your guide/s too. Overnight in Kathmandu Hotel.

-Included meals: Breakfast

October 24th -Day 02: Preparation for Expedition, etc.

Today we relax, get ourselves both physically and mentally ready for the trip, and all the remaining preparations. We re-check and make sure we are ready for the expedition. If we have anything lacking, shopping for those items is also to be done this day. Overnight at Kathmandu Hotel.

-Included Meals: Breakfast

October 25th -Day 03: Drive to Besishar (1385 m/4544 ft.): 6-7 hrs drive

Today, we begin our journey with a drive to Chamche, the first stop of our trip. Although the road is rough and dusty in parts, the beautiful landscapes and mountain views along the way make the ride enjoyable. As we approach Besisahar, we get our first glimpse of the Phu Khola River. We spend the night at a hotel in Besisahar.

Included Meals: Breakfast, Lunch, and Dinner

October 26th -Day 04: Drive to Koto (2600m/8530 ft.): 5-6 hrs.

Trail to Koto is mostly of uphill route. We take a jeep through the lush forests enjoying the beauty of flora and fauna. We take our lunch at Timang, quite in the middle of forest. It takes us 5 to 6 hours to reach Koto, the point where Annapurna Circuit Trekking Trail and Nar Phu Trekking Trail are distinguished. Overnight at hotel in Koto.

-Include Meals: Breakfast, Lunch and Dinner

October 27th -Day 05: Trek to Meta (3560m/11,680 ft.): 7-8 hrs walk

Today, we cross the Phu Khola River for the last time on this journey, as it will no longer be visible along our upcoming route. The trail takes us through dense forests and offers a peaceful trekking experience that lasts about 4 to 5 hours. Upon reaching Meta, accommodation will depend on local conditions — we may either camp or stay at a hotel.

Included Meals: Breakfast, Lunch, and Dinner

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October 28th -Day 06: Trek to Kyang (3840m/12,598 ft.): 5-6 hrs walk

Today’s trek includes several ascents and descents, providing a balanced level of hiking throughout the day. Along the way, we also cross a small river, adding variety to the trail. As we move closer to Kyang, the forest cover and vegetation begin to thin compared to previous days. From this point onward, we will begin camping for our overnight stays.

Included Meals: Breakfast, Lunch, and Dinner

October 29th -Day 07: Trek to Phu Gaon (3900m/12,795 ft.): 4-5 hrs walk

Phu Gaon is the last village along the route to Himlung Himal, where we will encounter local people and their traditional settlements. The walk to Phu Gaon is scenic and fascinating, offering stunning views throughout the journey. This village serves as a cultural hub for the region, where we can observe the strong Tibetan influence in the lifestyle, architecture, and traditions of the local inhabitants.

Overnight at hotel in Phu Gaon.
Included Meals: Breakfast, Lunch, and Dinner

October 30th -Day 08: Acclimatization Day at Phu Gaon

Phu-Gaon is a beautiful village with smiliing local people, their primitive llifestyle, buddhists monasteries, mud houses, livestocks like yak, sheep,etc and small shops, As today is a free day for us, we try to explore this place as per our wish. We could do hiking around the place and experience the local culture and lifestyle from closer view this day. Overnight at hotel in Phu Gaon.

-Include Meals: Breakfast, Lunch and Dinner

October 31st -Day 09: Trek to Himlung Himal Base camp (4,920m/16,141 ft.): 4-5 hrs walk

Today we hike to Himlung HImal base camp. The trail mostly is like of drylands with no settlements. As we go to higher altitude, we pace down and slowly make it to the base camp. We climb small hills and cross small rivers. Overnight at in Himlung Himal Base Camp.

-Include Meals: Breakfast, Lunch and Dinner

November 1st -Day 10: Preparation for the Climbing

These three day we will be using for setting ourselves up in the Himlung base camp and get prepared for the further up journet. We fix the days, and make ourselves physically and mentally prepared for the ascent. Overnights at  Himlung Base Camp.

-Include Meals: Breakfast, Lunch and Dinner

November 02nd – November 09th -Day 11-18: Climbing period

We begin our ascent of Himlung Himal today. Although the mountain is not as technically demanding as some of the higher peaks, it still requires caution, endurance, and proper preparation. Typically, we establish three camps during the climb to the summit. Throughout this period, we acclimatize and move between higher and lower camps based on weather and physical conditions. The entire ascent generally takes around two weeks, though the duration may vary depending on mountain conditions.

Overnights at camps.
Included Meals: Breakfast, Lunch, and Dinner

November 10th -Day 19: Trek back to Phu Gaon

After the success on the mountain, we today return to Phu Gaon again after the pack ups.

We rest and overnight at Phu Gaon. Overnight at hotel in Phu Gaon.

-Include Meals: Breakfast, Lunch and Dinner

November 11th -Day 20: Trek back to Meta

And today it's Meta. We make our way back to Meta slowly and reach Meta. Overnight at hotel in Meta. This will be the last camping night for us.

-Include Meals: Breakfast, Lunch and Dinner

November 12th -Day 21: Trek back to Koto

Today we trek back to Koto and overnight at hotel in Koto. A good sleep at hotel at last.

-Include Meals: Breakfast, Lunch and Dinner

November 13th -Day 22: Drive to Kathmandu

Finally, today we drive back to Kathmandu. We get ourselves away from outer part of the valley slowly and return again to the busy city. Overnight at hotel in Kathmandu.

-Bed and Breakfast

November 14th -Day 23: Final Departure

Today, we bid you farewell, hoping that you will return to Nepal for another exciting adventure in the future. A representative will escort you to the international airport a few hours before your scheduled flight, and from there, you will depart for your homeland.

Included Meal: Breakfast

(Note: Booking must be confirmed 6 months before in advance)

You must bring the important documents mentioned below in your trip.

  • Valid Passport with 2 pp sized photos
  • Proof of insurance and visa form
  • International air tickets
  • Enough cash which can be exchanged once you reach Kathmandu
  • Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines (bring a photocopy of your cards), traveler's checks, etc.
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