Helambu Trek - 9 Days

  • Trip Code HTA-47
  • Duration: 9 Days
  • Trip Grade Easy
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Trip Highlights

  •  The landscapes that include lush vegetation, river valleys and Langtang Himalayan Range to the north
  • The floral and faunal biodiversity of Shivapuri National Park and surrounding areas
  • Most importantly the soft adventurous walk that suits to everyone who can walk few hours everyday
  • The amazing culture of people of Nepal, that belong to different ethnical tribes- Traditional Magar and Tamang are likely to be seen in full swing 

About Trip:

The Helambu trek is a short trek nearby Kathmandu Valley. Apart from the hyolmo culture of high mountain people, there are majestic waterfalls, green rhododendron and bamboo forests and snow-capped Himalayas make the trek one of most diverse treks near Kathmandu. The great Himalayan scenery at the border with Tibet and monasteries make a trek to the region an enthralling experience. The people living the highlands of the Langtang region are certainly the Nepalese, being the descendant of the Tibetan origin, they still look like Tibetans. The Helambu Trek begins from Sundarijal, an hour's drive from Kathmandu. After about an hour's walk, we enter Shivapuri National Park. Continuing along the Chisopani, Kutumsang, Thadepati and Sermathang, the trek ends at the Melamchi Pul Bazar in the Helambu region. The trek passes through thick mountain forests with great Himalayan views and toward the end of the trip, we will also trek through some beautiful rice terraces.

Outline Itinerary

Day 01: Arrival in Kathmandu - 1,300m/4,264 ft

Day 02: Kathmandu Sightseeing & Preparation for the Trek

Day 03: Drive to Sundarijal & trek to Chisapani (2300m/7544 ft): Drive 1 hour, Trek: 4 hours

Day 04: Trek from Chisopani to Kutumsang (2446m/8022ft): 7 hours

Day 05: Trek from Kutumsang to Thadepati (3650m/11972ft): 6 hours

Day 06: Trek to Tarkeghyang (2560m/8397ft): 6 hours

Day 07: Trek to Sermathang (2,610m/8,563ft): 3/4 hr

Day 08: Trek to Malemchi Puul Bazaar: Drive to Kathmandu: 3/4 hrs trek/ 2 hr drive

Day 09: Departure

Cost Includes:

  • All airport/hotel transfers
  • 3 nights in a star level hotel in Kathmandu
  • Welcome and farewell dinners
  • All accommodation and meals during the trek
  • A full day sightseeing tour in Kathmandu valley including tour guide and entrance fees
  • An experienced English-speaking trek leader (trekking guide), and Sherpa porters to carry luggage (2 trekkers:1 porter) including their salary, insurance, equipment, flight, food and lodging
  • All necessary paper work and permits
  • All government and local taxes

Cost Excludes:

  • Nepal Visa fee (bring accurate USD cash and two passport photographs )
  • International airfare to and from Kathmandu
  • Excess baggage charges
  • Lunch and evening meals in Kathmandu (and also in the case of early return from the mountain than the scheduled itinerary)
  • Extra night accommodation in Kathmandu  because of early arrival, late departure, and early return from the mountain(due to any reason) than the scheduled itinerary
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
  • Credit facility
  • More than mentioned in what is included section.
  • Travel and rescue insurance
  • Tips for guides and porters

Day 01: Arrival in Kathmandu - 1,300m/4,264 ft

Upon our arrival in the Tribhuwan International Airport (TIA) in Kathmandu, we will be greeted by a representative from Himalayan Traverse who will drop us off at our hotel. After checking in, we take a rest. We may also stroll in the streets of Thamel, a tourist hub in Kathmandu for some souvenir shopping. In the evening, there will be a welcome dinner hosted by Himalayan Traverse where we will be served excellent authentic Nepalese cuisine which will introduce we to the country's food culture. Overnight in Kathmandu.

Included meals:Dinner

Day 02: Kathmandu Sightseeing & Preparation for the Trek

Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu. The day will also be for finalizing official procedure and other necessary arrangements. We will be also briefed on the nature of the trek, equipments and team composition. Some of landmarks we visit include the World Heritage Sites of Kathmandu Durbar Square, the sacred Hindu temple of Pashupati Nath, the famous 'Monkey Temple' (Swayambhu Nath) and Buddhists shrine (Bouddha Nath).  In the afternoon, there will be a pre-trip discussion where we can meet our trek leader and other team members. we can also make our last minute buying of personal items as we will be flying to the Himalayas tomorrow.

Included meals:Breakfast

Day 03: Drive to Sundarijal & trek to Chisapani (2300m/7544 ft): Drive 1 hour, Trek: 4 hours

Today, we make an hour's drive to Sundarijal (1350m), our trek start point. From Sundarijal, trek to Chisopani (2300m). We begin our trek along a small hydroelectric plant. The trail then enters through into the Shivapuri National Park.  The first settlement we come across is Mulkharka mostly inhabited by the Tamang people. Then we walk along the ridge through a forest of oaks and rhododendron to Chisopani.

Included meals:Breakfast Lunch Dinner

Day 04: Trek from Chisopani to Kutumsang (2446m/8022ft): 7 hours

After taking our morning breakfast, we head for a journey to Kutumsang. Our today's trek starts with a decent crossing meadows and fields. Enjoy the magnificent views of the Langtang mountains. Thus we arrive at Pathi Bhanjyang and Gul Bhanjyang. From Gul Bhanjyang, the trail climbs the ridge to another pass. Another downhill trek from the pass takes us to Kutumsang.

Included meals:Breakfast Lunch Dinner

Day 05: Trek from Kutumsang to Thadepati (3650m/11972ft): 6 hours

We climb above Kutumsang on a steep trail mostly through fir and rhododendron forest where there are no permanent settlements. The trek continues to Yurin Danda with magnificent views of the Himalayas. Finally, we arrive at Tharepati for our overnight stay.

Included meals:Breakfast Lunch Dinner

Day 06: Trek to Tarkeghyang (2560m/8397ft): 6 hours

Today we head for Tarkeghyang. During early part of the trek, the trail descends until we cross the Melamchi Khola. Then we trek up to Tarkeghyang passing through Sherpa settlements. Enjoy the Himalayan peaks ofter appear before we glistening in the sunshine. Discover the village and its monastery which is one of the oldest and biggest monasteries in the region. The village is more popularly known as Helambu, since most of the inhabitants belong to the Helmu caste.

Included meals:Breakfast Lunch Dinner

Day 07: Trek to Sermathang (2,610m/8,563ft): 3/4 hr

Since, we do not gain altitude that much today, it's going to be comparatively easy walk today. We forests, streams, and waterfalls. The trail makes a sweep around the wide valley end between Parachin and the Sherpa village of Gangyul.  From Gangyul, we arrive at Sermathang. Discover the village. There is also a Buddhist monastery at the highest point of the village.

Included meals:Breakfast Lunch Dinner

Day 08: Trek to Malemchi Puul Bazaar: Drive to Kathmandu: 3/4 hrs trek/ 2 hr drive

On our final day of the trek, we walk down to Malemchi Pul Bazaar. The village is mostly inhabited by the Sherpa, but there are also people of other ethnicities.  From the Bazaar, we catch a bus to Katmandu. After reaching Kathmandu we have the rest of the day off to rest or do some souvenir shopping. To celebrate the successful completion of our journey, we will have a farewell dinner in the evening. Overnight in Kathmandu.

Included meals:Breakfast Lunch Dinner

Day 09: Departure

Today there is nothing to do but trade emails with travel companions and organize the photos. If we have more time we can do some shopping or sightseeing. A representative from Himalayan Traverse will take us to the airport approximately 3 hours before the scheduled flight.

Included meals:Breakfast

(Note: Booking must be confirmed 6 months before in advance)

You must bring the important documents mentioned below in your trip.

  • Valid Passport with 2 pp sized photos
  • Proof of insurance and visa form
  • International air tickets
  • Enough cash which can be exchanged once you reach Kathmandu
  • Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines (bring a photocopy of your cards), traveler's checks, etc.

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