Tamang Heritage Trek - 14 Days

  • Trip Code HTA-77
  • Duration: 14 Days
  • Trip Grade Moderate
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Trip Highlights

  • Kathmandu Sightseeing
  • Views of Mt. Langtang Lirung, Ganesh Himal and the Tibetan Peaks
  • Stunning Tibetan Culture
  • Natural Hot Spring at Tatopani Village

About Trip:

Tamang Heritage Trek is an exciting trek into the Himalayas that offers travelers a peek into the every-day lives of the Tamang people who are Nepalese mountain dwellers of the Langtang region. The 14-day trip begins in Kathmandu with visits to UNESCO World Heritage Sites. Next, we drive to Syabrubesi and begin trekking into the mountaneous region. Throughout our journey we will be rewarded with outstanding views of the Himalayas and get acquainted with the culture and traditions of the Tamangs who live in close vicinity to the mighty Langtang.

Outline Itinerary

Day 1: Arrival in Kathmandu (1,300m/4,264ft)

Day 2: Kathmandu: Sightseeing and Trek Preparation

Day 3: Drive from Kathmandu to Syabrubesi (1,550m/5,100ft): 8-9 hours

Day 4:  Trek begins: Syabrubesi to Gatlang (2,200m/7,217ft.): 5 hours

Day 5: Gatlang to Tatopani (2607m/8550 ft): 6-7 hours

Day 6: Tatopani to Thuman (2,400m/7,874 ft) via Brimdang and Nagthali: 6 hours

Day 7: Thuman to Briddim (2,345m/7,693 ft): 6 hours

Day 8: Briddim to Lama Hotel (2470m): 6 hours

Day 9: Lama Hotel to Langtang village (3,430m/11,253ft): 6-7 hours

Day 10: Langtang village to Kyanjin Gompa (3,870m/12,697ft): 4 hours

Day 11: Trek back to Lama Hotel (2,380m/7,830ft): 4-5 hours

Day 12: Trek ends: Lama Hotel to Syabrubesi: 5 hours

Day 13: Drive to Kathmandu

Day 14: Final departure

Cost Includes:

  • Pickups and drops from airport(s) and hotel(s)
  • All accommodations on twin sharing basis
  • Breakfast in Kathmandu all meals during the trek
  • Transportation in a comfortable private vehicle
  • English-speaking, trained and experienced guide
  • Potter service charges during the trek
  • All fees for sightseeing including entry fees for visiting temple(s),monument(s), trekking and national parks
  • Welcome and farewell dinners
  • Himalayan Traverse bag and T-shirt
  • A comprehensive medical kit
  • All necessary paper work(s) and permit(s)
  • All applicable taxes and service charges

Cost Excludes:

  • Nepalese visa fee (bring accurate USD cash and two passport size photographs )
  • International airfare to and from Kathmandu
  • Excess baggage charges
  • Lunch and evening meals in Kathmandu
  • Extra night accommodation(s)
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Tips for guides and porters
  • The services which are not included in our ‘What is Included’ section

Day 1: Arrival in Kathmandu (1,300m/4,264ft)

Upon our arrival in the Tribhuwan International Airport (TIA) in Kathmandu, we will be greeted by a representative from Himalayan Traverse who will drop us off at our hotel. After checking in, we take a rest. In the evening, there will be a welcome dinner hosted by Himalayan Traverse. For dinner, you will be served excellent authentic Nepalese cuisine which will introduce you to the Nepalese food culture.

Included meals:Dinner

Day 2: Kathmandu: Sightseeing and Trek Preparation

Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu. Some of these landmarks are considered World Heritage Sites including the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous 'Monkey Temple' (Swayambhunath) and Buddhist shrine (Bouddhanath) which is one of the largest stupas in the world. At noon, there will be a pre-trip discussion where we can meet our trek leader and other team members. Himalayan Traverse briefs us regarding our trek as well as provides us an opportunity to ask any questions we may have regarding our upcoming adventure. Overnight in Kathmandu.

Included meals:Breakfast

Day 3: Drive from Kathmandu to Syabrubesi (1,550m/5,100ft): 8-9 hours

We leave Kathmandu in the morning for Syabrubesi, a village which is also a starting point for treks into the Langtang valley. Our journey will be on a winding road through frequent switchbacks. On a clear day we get to enjoy outstanding views of Manaslu, Annapurna and Ganesh Himal. We continue until we descend to the small village of Syabrubesi, the starting point of our trek. Overnight in Syabrubesi.

Included meals:Breakfast Lunch Dinner

Day 4:  Trek begins: Syabrubesi to Gatlang (2,200m/7,217ft.): 5 hours

Our trek starts from today. From Syabrubesi, we hike across the Goljung Village enjoying views of the Ganesh Himal, Shishapangma, Langtang Lirung and others. Gatlang is a small village on the hillside with traditional stone houses. Overnight at Gatlang.

Included meals:Breakfast Lunch Dinner

Day 5: Gatlang to Tatopani (2607m/8550 ft): 6-7 hours

We begin today's trek with a descent to Thangbuche and soak-in magnificent views of the Ganesh Himal and Langtang Ranges along the way. Next, pass by the Chilime Hydropower dam and ascend until Tatopani. The name Tatopani literally means 'hot water' in Nepali owing to the natural hot springs there. However, the hot springs are no longer there after the earthquake that hit Nepal in April 2015.

Included meals:Breakfast Lunch Dinner

Day 6: Tatopani to Thuman (2,400m/7,874 ft) via Brimdang and Nagthali: 6 hours

Today we trek from Tatopani to Thuman via Brimdang and Nagthali. Passing through the dense alpine forest, we reach the small Tamang settlement of Brimdang. From here, it’s a few hours walk uphill until Nagthali hill. Here, we enjoy the mesmerizing views of Langtang, Sanjen,Kerung and Ganesh Himal. Next, trek downhill to the Tamang village of Thuman and spend the night.

Included meals:Breakfast Lunch Dinner

Day 7: Thuman to Briddim (2,345m/7,693 ft): 6 hours

Today, we trek to Briddim from Thuman via Lingling.  Briddim is a Tibetan Buddhist village, ideally located on the lap of the Langtang Himal. Here, we visit the Dukchu Gomba monastery. In Briddim, we notice that most of the houses are built by stones and are inhabited mostly by people of Tibetan origin. Briddim in fact, resembles a typical Tibetan village on this side of Tibet.

Included meals:Breakfast Lunch Dinner

Day 8: Briddim to Lama Hotel (2470m): 6 hours

Today, we trek from Briddim to Lama Hotel. The trail descends to Ghopche Khola which is a small stream. Then we ascend to Lama Hotel via Rimche.  Lama Hotel is located on the banks of the Langtang River and surrounded by lush forests and amazing mountain vista. Overnight in Lama Hotel.

Included meals:Breakfast Lunch Dinner

Day 9: Lama Hotel to Langtang village (3,430m/11,253ft): 6-7 hours

After breakfast, we embark on our trip to the Langtang Village. Our trail continues alongside dense forests. After climbing up steadily through the valley, we leave the tree line behind us. On the way, we also enjoy the marvelous views of Langtang Lirung, pass by water mills, prayer wheels and chortens adorned with sacred mounds of rocks with inscriptions carved on them.

Included meals:Breakfast Lunch Dinner

Day 10: Langtang village to Kyanjin Gompa (3,870m/12,697ft): 4 hours

After breakfast, we leave Langtang village and walk through yak pastures.  Today, we also pass the largest mani wall in Nepal which is made from stone with prayers written on them. It is believed that the prayers on the mani wall spreads around by blowing winds. We cross several wooden bridges before reaching Kanjin Gompa which is beautifully surrounded by the mighty Himalayas. We can take a walk around the Kanjin Gompa enjoying astounding views of glaciers, icefalls, birds and yaks.

Included meals:Breakfast Lunch Dinner

Day 11: Trek back to Lama Hotel (2,380m/7,830ft): 4-5 hours

We trek back to the Lama Hotel. Since the trek is only downhill, it will only take us around 4 to 5 hours to reach our destination. It is a downhill trek through forests and alongside a beautiful mountain river. On the way we pass through the ethnic settlements of the Tamang people whose religious and cultural practices similar to the Tibetans. Overnight in Lama Hotel.

Included meals:Breakfast Lunch Dinner

Day 12: Trek ends: Lama Hotel to Syabrubesi: 5 hours

Today is the last day of trekking. After breakfast, we trek down to Syabrubensi which will be an easy trek through lush green vegetation. After reaching Syabrubesi, we enjoy lunch and celebrate the completion of our trek.

Included meals:Breakfast Lunch Dinner

Day 13: Drive to Kathmandu

After breakfast, we drive back to Kathmandu. After arriving in Kathmandu we take a rest at our hotel or stroll in the streets of Thamel, a popular tourist hub for some souvenir shopping. In the evening, there will be a farewell dinner hosted by Himalayan Traverse to celebrate the successful completion of our trip. Overnight in Kathmandu.

Included meals:Breakfast Dinner

Day 14: Final departure

A Himalayan Traverse representative will drop us off at the airport approximately 3 hours before our scheduled flight.

Included meals:Breakfast

(Note: Booking must be confirmed 6 months before in advance)

You must bring the important documents mentioned below in your trip.

  • Valid Passport with 2 pp sized photos
  • Proof of insurance and visa form
  • International air tickets
  • Enough cash which can be exchanged once you reach Kathmandu
  • Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines (bring a photocopy of your cards), traveler's checks, etc.

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