Mera Peak Climbing via Phaplu - 19 Days

  • Trip Code HTA-41
  • Duration: 19 Days
  • Trip Grade Moderate
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About Trip:

“Never say 'no' to adventures. Always say 'yes,' otherwise you'll lead a very dull life.”-Ian Fleming

During our Mera Peak climbing expedition, we ascend one of Nepal’s most remarkable trekking peaks. Mera Peak (6,461m / 21,190 ft) is renowned for offering some of the most spectacular panoramic views of the Himalayas. This 20-day journey also includes an exploration of the remote Himalayan regions, providing a unique adventure in one of the world’s most stunning mountain landscapes.

Located on the edge of the famous Khumbu region and overshadowed by Mt. Everest, climbing Mera Peak is an exciting opportunity for adventure enthusiasts. From the summit, trekkers can enjoy breathtaking vistas of Everest, Kanchenjunga, Makalu, Lhotse, Cho-Oyu, and other towering Himalayan peaks. The itinerary has been carefully designed to optimize acclimatization and ensure the best possible experience while exploring the Solu region and other areas adjacent to Khumbu.

The first successful ascent of Mera Peak was achieved on May 20, 1953, by J.O.M. Roberts and Sen Tenzing. The climbing route is generally moderate, with slopes rarely exceeding 30–40 degrees, although the final section features a 30-meter climb up a steep 50° snow dome.

Outline Itinerary

Day 01: Arrival in Kathmandu (1,300m/4,264ft)

Day 02: Kathmandu: Sightseeing and trip preparation

Day 03: Ride Kathmandu to Phaplu(2,416m/7,918ft.-Solu) 8-9 hrs.

Day 04: Phaplu to Nunthala(2,194m/7,198ft)- 5/6 hrs.

Day 05: Nunthala to Panggom (2,846m/9,337ft): 5-6 hours

Day 06: Panggom to Ningsow (2,863m/9,393ft): 4-5 hours

Day 07: Ningsow to Chhatra Khola (2,800m/9,186ft): 7-8 hours

Day 08: Chhatra Khola to Kothe (3,691m/12,109ft): 6-7 hours

Day 09: Kothe to Thaknak (4,358m/14,297ft): 3-4 hours

Day 10: Thaknak Acclimatization/Rest Day

Day 11: Thaknak to Khare (5,045m/16,486ft): 2-3 hours

Day 12: Khare: Acclimatization and pre–climb training

Day 13: Khare to Mera High Camp (5,780m/18,958ft): 6-7 hours

Day 14: Summit Mera Peak (6,461m/21,190ft), Retrace Khare(5,045m/16,486ft):10-11

hours

Day 15: Retrace Kote

Day 16: Retrace Chattre(38000): 5/6 hrs. hike

Day 17: Chattre to Lukla (3,800m/12,467ft): 6-7 hours

Day 18: Fly back to Kathmandu

Day 19: Final departure


 

Cost Includes:

  • Domestic flight services between Lukla to Kathmandy
  • International & domestic airport transfers from and to Hotel
  • All ground transportations in tourist vehicles as per itinerary
  • Accommodation in star level hotel with bed and breakfast facility in Kathmandu as per itinerary
  • All meals (Breakfast, Lunch & Dinner) while trekking as indicated by the itinerary.
  • Accommodation in twin sharing basis tents or local lodges/guesthouses while trekking
  • Tents of good quality similar to North Face
  • All necessary paperwork and trekking and climbing related permits and fees like National Park Permit, TIMS, Island Peak climbing permit, etc.
  • Welcome and Farewell dinners
  • Guided city tour in Kathmandu with entrance fees
  • Professional, government licensed, helpful and English speaking guide/s with necessary porters (1 porter per two members)
  • First Aid Medical Kit box during the trip
  • All costs of Nepalese staffs including their wages, insurance, food and accommodation, domestic flights, transportation and other related costs.
  • Himalayan Traverse Adventure duffel bags and T-shirts
  • Government and local taxes as per itinerary
  • Arrangements for rescue and travel
  • Some necessary group equipment like ropes, ice-screw, snow bar for climbing

Cost Excludes:

  • International airfares to and from Nepal.
  • Lunch and Dinner while in Kathmandu
  • Nepal Visa fees
  • Extra night accommodation in Kathmandu due to any reason than scheduled itinerary
  • Travel and rescue insurance
  • Personal Extra expenses by member like Laundry fees, drinks, phone calls, shower, etc.
  • All foods and beverages other than on the itinerary.
  • Personal climbing gears and equipment.
  • Good Tips for guides, porters and drivers

Trip Map

Day 01: Arrival in Kathmandu (1,300m/4,264ft)

We complete our custom formalities at the Tribhuvan International Airport in Kathmandu. Afterwards, there is a Himalayan Traverse representative waiting for us at the gate who will take us to our hotel.  We can then spend the rest of the day taking a rest. Overnight in Kathmandu.

 

Day 02: Kathmandu: Sightseeing & Trip preparation

Sightseeing and Preparation for the Everest Expedition. While the expedition leader attends a formal briefing at the Ministry of Tourism, participants have the opportunity to explore the vibrant city of Kathmandu. The day includes rest, orientation, and a guided tour of Kathmandu’s UNESCO World Heritage Sites, such as Kathmandu Durbar Square, Pashupatinath Temple, Swayambhu (Monkey Temple), and Boudhanath Stupa.

Most of the day is spent relaxing and unpacking, while the climbing leaders inspect all equipment to ensure it is in proper condition for the journey ahead. Participants are also introduced to fellow climbers and have the chance to discuss the upcoming expedition. In the evening, a welcome dinner is hosted by Himalayan Traverse, offering a taste of traditional Nepalese cuisine. Overnight stay is in Kathmandu.

Included meals: Breakfast Dinner

 

Day 03: Ride Kathmandu to Phaplu(2,416m/7,918ft.-Solu) 8-9 hrs.

Early in the morning, we travel from Kathmandu to Phaplu in a comfortable tourist vehicle, enjoying scenic views of hills, rivers, and the changing landscape with increasing altitude, particularly through the Pattale region. Upon arrival in Phaplu, a well-equipped town featuring an airport, a hospital supported by Edmund Hillary, and horse services, we take in the spectacular surroundings, including Numbur (6,958m / 22,828 ft) and the highest hills in the area, such as Pikey Peak.

The region is predominantly inhabited by Buddhist communities, mainly Tamang and Sherpa, each with distinct languages and cultural practices. Overnight stay is at a hotel in Phaplu.

Included meals: Breakfast, Lunch & Dinner

 

Day 04: Phaplu to Nunthala(2,194m/7,198ft)- 5/6 hrs.

Early morning after breakfast, Starting from Phaplu we to the Greenery (jungle area) straight to Ringmo Village (Slanted terrain where Sherpas reside) for lunch. Then after lunch we head to higher elevation- Taksindu Pass (3,130m./10,269ft.) offering views of Everest, Lhotse, Nuptse, Thamserku etc. in support of clear weather. We descend enjoying the view of mountain, hills (Pikey Peak-Highest) to the Buddhist monastery School further to our destination (Nunthala). Enjoying the environment, culture of the place we finally reach to Nunthala (Majorly People reside here) which lies under the Karyolung Peak (6,511m) this day.

Overnight in Nunthala.

Included meals: Breakfast, Lunch & Dinner

 

Day 05: Nunthala to Panggom (2,846m/9,337ft): 5-6 hours

We begin the day by descending for a short distance until we reach a small bridge. Beyond this point, the trail becomes slippery as we make our way toward the Kari La Pass. The path winds through dense rhododendron and bamboo forests along a narrow mountain trail.

Along the way, we are treated to stunning views of the Dudhkoshi Valley. The trek continues to Panggom Village, where the local residents rely primarily on farming and trade for their livelihood. Overnight stay is in Panggom.

Included meals: Breakfast Lunch Dinner

 

Day 06: Panggom to Ningsow (2,863m/9,393ft): 4-5 hours

After breakfast, we start our trek from Panggom. The trail first takes us over the Panggom La Pass before ascending along a steady path that turns north. We cross the Peseng Kharka Khola and, after some walking, arrive at Peeng Kharka Danda. Continuing onward, we cross the Ningsow Khola stream before reaching Ningsow Village. Overnight stay is in Ningsow.

Included meals: Breakfast Lunch Dinner

 

Day 07: Ningsow to Chhatra Khola (2,800m/9,186ft): 7-8 hours

From Ningsow, the trail begins with a climb, followed by a short descent and another ascent to reach Ramailo Danda. From this vantage point, we are treated to spectacular views of Mera Peak and Salpa. Continuing along the trail with its ascents and descents, we enter Makalu Barun National Park. The path from here to Chhatra Khola is known as the Pasang Lhamu Trail. With some luck, we may even spot the elusive Red Panda along the way. Overnight stay is in Chhatra Khola.

Included meals: Breakfast Lunch Dinner

 

Day 08: Chhatra Khola to Kothe (3,691m/12,109ft): 6-7 hours

We continue trekking north along the main trail toward Mera Peak. The path initially follows the Majang Khola and then joins another trail that runs alongside the Hinku Khola. Our route leads straight to Tashing Ongma, where seasonal tea shops offer refreshments. Continuing onward, we cross a bridge over the Sanu Khola before arriving at Kothe. Overnight stay is in Kothe.

Included meals: Breakfast Lunch Dinner

 

Day 09: Kothe to Thaknak (4,358m/14,297ft): 3-4 hours

We trek along the ridge of the Hinku Khola, with Mera Peak towering above us. Lunch is taken at Gondishung, a summer settlement for herders located on the west bank of the Hinku Drangka. Beyond Gondishung, we pass the 200-year-old Lungsumgba Gompa, where the route to Mera Peak is carved into the rock. A short walk from there brings us to Thaknak, a summer grazing area featuring basic lodges and small shops. Overnight stay is in Thaknak.Included meals: Breakfast Lunch Dinner

 

Day 10: Thaknak Acclimatization/Rest Day

This day is going to be an acclimation day in thaknak. Overnight in Thaknak.

Included meals: Breakfast Lunch Dinner

 

Day 11: Thaknak to Khare (5,045m/16,486ft): 2-3 hours

From Thaknak, we follow the lateral moraine of the Dig Glacier to reach Dig Kharka, where we are rewarded with stunning views of Charpate Himal. The trail then ascends through glacial moraines toward the snouts of the Hinku Nup and Shar glaciers, before climbing more steeply to Khare. From this vantage point, the northern face of Mera Peak comes into full view, offering a breathtaking sight. After lunch, there is time to explore the area around Khare. Overnight stay is in Khare.

Included meals: Breakfast Lunch Dinner

(Note: Here we also rent our climbing gear for mera peak climbing)

Day 12: Khare: Acclimatization and pre–climb training

We have a separate day set aside solely for acclimatization and basic training just to prepare ourselves better for the Mera Peak climb. Our climbing leader will help us polish our basic climbing techniques and demonstrate the best ways to use our climbing gears like the ice axe, harness, ascender climbing boots and crampons. The training will also include learning the best technique to use the rope for climbing up and down. Overnight in Khare. 

Included meals: Breakfast Lunch Dinner

(Note: Member Personal climbing Gear can be hired from this place. The members gears will be rechecked accordingly)

Day 13: Khare to Mera High Camp (5,780m/18,958ft): 6-7 hours

We trek along a steep, boulder-strewn path to reach Mera Peak Base Camp. From there, the route continues over the Mera La Pass toward Mera High Camp. The trail is rocky and can be challenging, especially after recent snowfall, due to crevasses along the way. We ascend to the top of a rock band marked by a large cairn and then establish our high camp. From this vantage point, we are treated to stunning panoramic views of Mt. Everest, Makalu, Cho Oyu, the south face of Lhotse, Nuptse, Chamlang, and Baruntse. Overnight stay is at Mera High Camp.

Included meals: Breakfast Lunch Dinner

 

Day 14: Summit Mera Peak (6,461m/21,190ft), Retrace Khare(5,045m/16,486ft):10-11 hours

We wake up around 2 a.m. for an early breakfast. The start of the climb is very cold, but as we progress up the glacier and onto a unique ridge, we gradually warm up. The first sunlight illuminates the towering peaks with a breathtaking red glow. The ascent remains non-technical as we steadily climb through the thinning high-altitude air.

The slope becomes steeper beyond the ridge, and the summit comes into view. Near the base of the final steep cone, climbers may use a fixed rope depending on conditions. The summit is just a short distance away. From the top, we are rewarded with awe-inspiring panoramic views of the Himalayas, including Mt. Everest (8,848m), Cho-Oyu (8,210m), Lhotse (8,516m), Makalu (8,463m), Kanchenjunga (8,586m), Nuptse (7,855m), Chamlang (7,319m), Baruntse (7,129m), and other peaks.

After enjoying the summit, we retrace our steps back to the high camp to rest before descending to Khare for the night. Overnight stay is in Khare.

Included meals: Breakfast Lunch Dinner

 

Day 15: Retrace Kote

Overnight in Lukla.

Included meals: Breakfast Lunch Dinner

 

Day 16: Retrace Chattre(38000): 5/6 hrs. hike

Then this route differs after we reach chattre khola(lunch spot),we hike higher to the bamboo/rhododendron forest area. We cross that then we reach chattre. There are limited (about 2/3) so we overnight there.

Overnight in Chattre hotel.

Included meals: Breakfast Lunch Dinner

 

Day 17: Chattre to Lukla (3,800m/12,467ft): 6-7 hours

Then other day we do Chattre la pass (4,610m/15,125ft) entering Khumbu region. We descend kharki teng for lunch where these are some hotels and being through chu thanga before reaching Lukla. After reaching Lukla we spend the rest of the day taking a rest as today will be our last day on the mountains. Overnight in Lukla.

Included meals: Breakfast Lunch Dinner

 

Day 18: Fly back to Kathmandu

The flights to Kathmandu are usually scheduled for morning due to safety reasons. After reaching the capital city, we have the rest of the day off to past the time as we please. We could take a rest in our hotel room or shop for souvenirs for our loved ones. Overnight in Kathmandu.

Included meals: Breakfast

 

Day 19: Final departure

We check our hotel room for one last time and make sure that we have not forgotten to pack any of our belongings. A Himalayan Traverse representative will take us to the Tribhuvan International Airport 3 hours earlier before our scheduled flight.

Included meals: Breakfast

Departure Detail

Start Date End Date Cost Status Booking
01 November, 2025 19 November, 2025 US $...on Request Limited Book Now

You must bring the important documents mentioned below in your trip.

  • Valid Passport with 2 pp sized photos
  • Proof of insurance and visa form
  • International air tickets
  • Enough cash which can be exchanged once you reach Kathmandu
  • Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines (bring a photocopy of your cards), traveler's checks, etc.

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