Manaslu Circuit Trek - 18 Days

  • Trip Code HTA-43
  • Duration: 18 Days
  • Trip Grade Strenuous
Show All

Trip Highlights

Manaslu Circuit Trek Highlights:-

  • Wild and remote(teahouses available) 
  • The trailhead is reached overland, avoiding the need for domestic flights. 
  • Visiting Buddhist Monastery, Ancient Palace and holy Hindu Temple
  • Spectacular view of Himalchuli, Ngadi, Manaslu and the Larkya Himal, Eastern giants of Annapurnas
  • The crossing of the high pass Larkya Pass
  • Beautiful traditional Gurung and Tibetan Villages

     

About Trip:


A Spiritual experience with a unique view, culture, and scenery in an untouched area between Nepal and China.

Manaslu Circuit Trek:

Manaslu, which means "Mountain Of Spirit" in Sanskrit, is located in the North Himalayan region, specifically in the Gorkha District of Nepal (where the Gorkhali people, who have made history, live).

It is situated in the Mansiri Himal range. It is the only one of its kind, offering a breathtaking scene and extreme adventure that makes it a top choice for thrill-seekers. This trek was first started in 1992 and lies 40 miles east of Annapurna. It is surrounded by Ngadi Chuli, Himachal Hill, and Baudha. Part of the trek goes beyond the Himalayan range into the Tsum area. It offers amazing views of Manaslu, passing through Hindu and Tibetan-style villages at the base of Manaslu's North Face. Staying in homestays gives a glimpse into the local culture, including Tamang, Gurung, and Sherpa communities, who are mostly Buddhists and originally engaged in horse trading. The trek gained popularity after the first successful ascent by Toshi Imanishi and Gyalzen Norbu from a Japanese expedition. The challenging route includes areas prone to landslides and high altitudes. The trek is also an alternative to the Annapurna Circuit and is one of the most preferred tourist spots.

The trek starts along the Budhi Gandaki River, goes around, and climbs towards the area known as Nupri.

Another attraction is Pungyen Gumba (a monastery or Buddhist temple) at 4,400 meters.

General Temperature: -10 to 20 degrees Celsius.

We recommend wearing warm clothing no matter when you travel. This trek offers a perfect mix of Nepali culture and mountain scenery.


 

Outline Itinerary

S.N.:- Outline Itinerary:-
Day-01:(1,350m.) Step on Kathmandu
Day-02:(1,350m.)

UNESCO WORLD HERITAGE

(SIGHTSEEING)

Day-03(710m.) Drive Sotikhola,8-9 hrs.
Day-04(900m.) Maccha Khola,6-7 hrs.
Day-05(1,410m.) Jagat,6-7 hrs.
Day-06(1,804m.) Deng,6-7 hrs.
Day-07(2,630m.) Namrung, 6-7 hrs.
Day-08(3,530m.) Samagaon,6-7 hrs.
Day-09(3,530m.) Pungyen gompa, retrace Samagaon,6-7 hrs.
Day-10(3,860m.) Samdo 
Day-11(3,860m.) Samdo Acclimatization/Rest Day.
Day-12(4,460m.) Dharamsala/Larkya Base Camp,4-5 hrs.
Day-13(5,160m.) Larkya La,8-9 hrs. 
Day-14(2,300m.) Bimthang -Tilije,5-6 hrs.
Day-15(1,700m.) Tal,5-6 hrs.
Day-16(1,080m.) Syange,6-7 hrs.
Day-17:(1,350m.) Drive Kathmandu,8-9 hrs. 
Day-18:(1,350m.) Final Departure

 


 

Cost Includes:

  • All airport/hotel transfers
  • Guided sightseeing tour in Kathmandu
  • 3 nights’ Accommodation in a star-level hotel in Kathmandu with breakfast
  • Guesthouse accommodation during trekking in the mountains
  • Breakfast-Kathmandu and 3(Every) meals during the trek
  • All ground transportation as per the itinerary by tourist bus or jeep(s)
  • All necessary staff with the experienced leader (a guide with Government license), assistant guide (4 trekkers: 1 assistant guide), and Sherpa porters to carry luggage including their salary, insurance, equipment, flight, food, and lodging
  • Necessary paper works; trekking permits (ACAP, a special permit for Manaslu)
  • Travel and rescue arrangements
  • Welcome dinner
  • All government and local taxes

     

Cost Excludes:

  • Nepal Visa fee (bring accurate USD cash and two passport photographs)
  • International airfare to and from Kathmandu
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
  • Altitude chamber (PAC) or oxygen
  • Lunch and evening meals in Kathmandu (and also in the case of early return from mountain than the scheduled itinerary)
  • Travel and rescue insurance
  • Emergency evacuation if in case
  • Personal equipment’s
  • Credit facility
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, heater, etc.)
  • Optional trips and sightseeing if extended
  • Tips for guides and porters

     

Trip Map


Day-01: Step on Kathmandu(1,350M./4,429FT.)

From 1st step off to the land of Nepal, Completing our mandatory custom Formalities -Tribhuwan International Airport, Kathmandu. Himalayan Traverse representative excited full of joy for you at the gate who will lead us to Hotel.  Rest of the day taking rest to get recharged after the tiredness of the long flight.

1,350m.                                        

Hotel Vaishali                                         

No Meal


Day-02: UNESCO WORLD HERITAGE SIGHTSEEING(1,350M./4,429FT.)

Visit the 4 key landmarks, 3 UNESCO World Heritage Sites, dengan bantungan yang sangat erat dalam sejarah dan kehidupan politik serta budaya yang dibangun dalam garis waktu yang sama. Tidak hanya itu, mengunjungi Stupa Swayambhunath dan Bauddhanath, serta Pashupatinath Temple, serta Durbar Square, dengan pendampingan oleh seorang pemandu berlisensi profesional, yang akan membantu memahami sejarah Kathmandu secara lebih mendalam. Dengan pengetahuan yang diperoleh, kamu akan merasa lebih dekat dengan masyarakat setempat, serta merasakan sambutan hangat dari bangsa Nepal melalui makan malam penyambutan yang diselenggarakan oleh Himalayan Traverse setelah mengenal tim dan mendapatkan kesempatan untuk berkenalan secara pribadi dengan pemandu-pemandu kami. Menginap di Kathmandu.         

INCLUDED MEALS: WELCOME DINNER

1,350m.                                          

Hotel Vaishali                                          

Breakfast, Welcome Dinner 


Day-03: Drive Sotikhola [710m/2328 ft.] 8 - 9 hrs.

We set off early today for Sotikhola. Drive, with a view(Nepalese countryside nearly uncountable mountain sceneries). Driving on a paved road from Kathmandu - Dhading Bensi(district headquarter of Dhading)but the drive from Dhanding Bensi - Arughat is to be expected a little rough road.  Being ArughatImajor town of the region) drive further to Sotikhola. Overnight in Soti Khola.

INCLUDED MEALS: BREAKFAST, LUNCH & DINNER

710m.                                          

Hotel/Tea-House                                                       

Breakfast, Lunch & Dinner 


Day 04: Maccha Khola [900m/2952 ft.]: 6 - 7 hrs.

At the bridge crossing, we walk through the beautiful Sal forests and then climb up the hills above the impressive Budhi Gandaki cliffs. We reach Khursane, where a rocky path goes down, skipping over two hot waterfalls on a rocky ledge that hangs from the edge of a cliff. Eventually, the trail goes down and passes some rice fields, then goes up around the town of Gurung in Labubesi. We keep climbing after a big flood, which opens up the valley and shows the Budhi Gandaki meadows between the large stone walls. We roll on a sandy riverbed, spinning around before crossing a steep slope. We also go down to the river and cross another bridge to reach Machha Khola village. We spend the night in Machha Khola.

INCLUDED MEALS: BREAKFAST, LUNCH & DINNER

900m.                                          

Hotel/Tea-House                                                       

Breakfast, Lunch & Dinner 


Day 05: Jagat [1,410m/ 4,625 ft.]: 6 - 7 hrs

The narrow trail features a small uphill section, followed by a descent, and eventually crosses Tharo Khola, leading to Chorlabesi. After several hikes, we come across a small hot spring in Tatopani. From there, we cross another hill and cross the Buddha Gandaki on a suspension bridge. This time, we climb a steep, well-constructed stairway, cross the ridge, and reach Dobhan. As we cross the suspension bridge over Yaru Khola, we climb the stone steps, cross the river, and ascend more stone steps to Thar Bharyang. We then cross the western bank of Budhi Gandaki, climb a steep hill, walk along a river, and head toward the village of Jagat. We spend the night in Jagat.

INCLUDED MEALS: BREAKFAST, LUNCH & DINNER

1,410m.                                          

Hotel/Tea-House                                                       

Breakfast, Lunch & Dinner 


Day 06: Deng [1,804m/5,917 ft.]: 6 - 7 hrs

We start our journey today by climbing a rocky hill to reach Salleri and then descend at Sirdibas. The valley slowly opens up as we continue along the route to reach Ghatta Khola. We then proceed downstream along the river to the long suspension bridge at Pilim, which is the main town of the Gurung community. The trail turns northward above the lowest house in the village and follows the same path as it crosses through the orchards to Ekle Bhatti. From here, the trail enters a large, uninhabited canyon. At this point, we descend along the grassy slopes, cross the Buddha Gandaki River, walk along the west bank for a while, then cross to the east bank and return again. After crossing the Kola, we reach the small village of Deng. We spend the night in Deng.

INCLUDED MEALS: BREAKFAST, LUNCH & DINNER

1,804m.                                          

Hotel/Tea-House                                                       

Breakfast, Lunch & Dinner 


Day 07: Namrung [2,630m/8,626ft]: 6 - 7 hrs

After a short walk across Deng, we cross the Buddha Gandaki and climb to Rana at 1910 meters. From the bridge, we slowly climb to join the trail from Bhi and then head west up the Budhi Gandaki, entering the confusion and frustration of the valley. The trail also passes through forests and mani stones, where we turn into a corner offering a view of the Ghap. Alternatively, we take the route through the village of Prok. The town of Prok offers a spectacular view of the Himalayan Circuit. We continue to cross the Budi Gandaki multiple times today and meet several gompas along the way. The trail follows the river above and beyond the river, through a dense forest. After crossing the river in a beautiful place where a small gorge thunders, the forest is dense and the trail is ready again. The fun ride continues, and after climbing the last ridge, we reach Namrung. We spend the night in Namrung.

INCLUDED MEALS: BREAKFAST, LUNCH & DINNER

2,630m.                                          

Hotel/Tea-House                                                       

Breakfast, Lunch & Dinner 


Day-08: Samagaon [3,530m/11,578 ft.]: 6-7 hrs.

The village of Namrung offers a stunning view of the Siring and Ganesh Himal, with Mt. Himal Chuli visible to the south. We climbed steeply through the jungle to Lihi, a picturesque village surrounded by barley fields and chicken coops. The trail crosses through the Simnang Himal valley, with the Ganesh Himal always in sight. We continued through the villages of Sho, Lho, and Shyala before reaching Sama Village. From Lho village, we enjoyed more views of Mt. Manaslu and explored the famous Ribung Gompa. In the village of Shyala, we were surrounded by high mountains such as the Himal Chuli and Peak 29 (Ngadi Chuli) on the left, and the Manaslu and large glaciers on the right, with other glaciers also visible on the right. The day ended in Samagaon, where we spent the night.

INCLUDED MEALS: BREAKFAST, LUNCH & DINNER

3,530m.                                          

Hotel/Tea-House                                                       

Breakfast, Lunch & Dinner 


Day-09: Samagaon & to Pungyen gompa, Retrace Samagaon: 6 - 7 hrs. exploration

We spent the day in Samagaon relaxing and getting used to the place. Today, we learned about the rich traditions of the Sherpa people. We were excited to see thousands of statues with inscriptions and pictures of Buddhists and Sherpa women dressed in traditional clothes and wearing ornaments. Near the Sama village, on a small hill, is the ancient Gompa called Pungyen Gompa, a monastery with beautiful views of the snow-covered peaks. The name Manaslu means bracelet, which nicely describes the two peaks. The Gompa was destroyed a year after Japan's first failed attempt to climb Manaslu. The locals believe that the climb angered the gods, and when the Japanese tried again a year later, they faced strong resistance to stop them. Eventually, they succeeded in 1959. We stayed overnight in Samagaon.

INCLUDED MEALS: BREAKFAST, LUNCH & DINNER

3,530m.                                          

Hotel/Tea-House                                                       

Breakfast, Lunch & Dinner 


Day 10: Samdo [3,860m/12,660 ft.]: 4 - 5 hrs.

Descend Budhi Gandaki River, which turns north & follow the bridge over the river. Leading to the Manaslu Base camp(Larkya la Trail passes) thru several men’s walls as the valley begins to expand. It is easy access to a river above the river that passes through the juniper & birch forests of Kermo Kharka. Down to the shelf, we go cross-Buddha Gandaki on a wooden bridge & climb to a higher elevation between the two forks of the river. From the price of stones, we can see a large white can. Finally we pass Samdo. Overnight in Samdo.

INCLUDED MEALS: BREAKFAST, LUNCH & DINNER

3,860m.                                          

Hotel/Tea-House                                                       

Breakfast, Lunch & Dinner 


Day 11:Samdo Rest Day

This is another day set aside for proper practice. There are two options for us today. The option we recommend is to go up, up the valley directly behind the village of Samdo. This increase will take us to some of the business transit to Tibet to get some good ideas about Mt. Manlulu & other Himalayan tribes include Simrang, Hiunchuli, Ngadi, Larkye Peak, Che, & Kang Guru in the background. On the way to this view, we pass many seasonal herds called doxas & see other beautiful mountain birds such as Lophophorus (Nepal's national bird), Lammergeyer, & Himalayan Griffin. Another modern route would be a trip to Gya La ('great crossing') north of Samdo, the busiest trade route to Tibet. However, this is a long walk (all day) which is why it can be a little stressful. Overnight in Samdo.

INCLUDED MEALS: BREAKFAST, LUNCH & DINNER

3,860m.                                          

Hotel/Tea-House                                                       

Breakfast, Lunch & Dinner 


Day 12: Dharamsala/Larkya B. C. [4,460m/14, 628 ft.]: 4 - 5 hrs.

To this day, we continue our journey across the ridge, crossing the Budi Gandaki wooden bridge, & start climbing. When we cross two streams & see the Larkya Glacier around the Salka Khola valley then ascend to the stone lodge (4450 m), which is not a residence but a type of shelter called Dharmshala, also known as Larke Phedi. A short walk today also leaves a lot to be desired in the afternoon. Overnight in Dharmashala.

INCLUDED MEALS: BREAKFAST, LUNCH & DINNER

4,460m.                                          

Hotel/Tea-House                                                       

Breakfast, Lunch & Dinner 


Day 13: Larkya la [5,160m/16, 924 ft.] - Bimthang [3720m/12, 201 ft.]: 8 - 9 hrs.

After a short hike, we reach the valley north of Larkya Glaciers where we can enjoy a beautiful view of Cho Danda & Larkya Peak. Finally, we walk through the snow moraines, making a slow climb only to the end of the earth's crust. From time immemorial, there are outstanding views of Himlung Himal, Cheo Himal, Kangguru, & the great Annapurna II. It is farther away than usual at Bimtang, but the entrance to these lowlands & the fog of night enters with Mt. Mananaslu getting close to you is an amazing experience. Overnight at Bimthang.

INCLUDED MEALS: BREAKFAST, LUNCH & DINNER

5,160m.                                          

Hotel/Tea-House                                                       

Breakfast, Lunch & Dinner 


Day 14: Tilije [2,300m/7,544ft]: 5 - 6 hrs.

From the beach in Bimthang, we can enjoy the beautiful views of Mt. Manaslu, Lamjung Himal, Himlung Himal, & Cheo Himal. We continue down & cross the steep pasture (Sangure Kharka) followed by a bridge over Dudh Khola. We travel through the rhododendron forest & follow the trail through a small valley until we reach the heavily cultivated village of Karche, 2785 meters. We pass the fields before going up the hill. The trail exits the line with a large arc, sweeping the river bank at 2580m. A short distance beyond the city of Gho. Due to yesterday's fatigue, we can rest in Gho but better accommodation is available in Tilije, so we recommend staying in Tilije. Overnight in Tilije Village.

INCLUDED MEALS: BREAKFAST, LUNCH & DINNER

2,300m.                                          

Hotel/Tea-House                                                       

Breakfast, Lunch & Dinner 


Day 15: Tal [1,700m/5,576 ft.]: 5 - 6 hrs.

We climb a steep hill & enjoy a paved pavement through the picturesque valley. Then we crossed the bridge over Dudh Khola & up the chorten-like mountain, past the mani wall to Thononje village. In the village, we pass the police checkpoint & continue on to Dharapani. We entered the Annapurna region from Dharapani. Below that, we come to the village of Karte & after a short walk we cross a bridge over Marshyangdi Khola. We also meet some walls before reaching the village of Tal, at the foot of a huge waterfall. Overnight at Tal.

INCLUDED MEALS: BREAKFAST, LUNCH & DINNER

1,700m.                                          

Hotel/Tea-House                                                       

Breakfast, Lunch & Dinner 


Day 16: Syange [1,080m/3,542 ft.]: 6 - 7 hrs.

We follow the route to Chyamje village through Marshyangdi Khola again. The village of Marsyandi opens up with its own library camps & the villages cling to the hills. The trail then descends with rhododendron & pine forests to Syange. Overnight in Syange.

INCLUDED MEALS: BREAKFAST, LUNCH & DINNER

1,080m.                                          

Hotel/Tea-House                                                       

Breakfast, Lunch & Dinner 


Day 17: Drive Kathmandu: 8-9 hrs.

Driving from Syange to Kathmandu via Besi Sahar gives one a chance to enjoy the beauty of the hills & mountains. Driving is usually on the banks of the Marsyangdi & Trishuli rivers. We also travel through some beautiful villages with farmland on both sides of the road. A day in Kathmandu can be spent on leisure or maybe we get a last-minute purchase.  Overnight in Kathmandu.

INCLUDED MEALS: BREAKFAST, LUNCH & DINNER

1,350m.                                          

Hotel/Tea-House                                                       

Breakfast, Lunch & Dinner 


DAY-18: FINAL DEPARTURE

Today we will be biding your farewell. Hoping we get to see you back in Nepal again as a family for another adventurous trip. We will take you to the International airport 3 hours before the scheduled flight & finally, you will depart back for your homeland!

Overnight in Kathmandu. 

INCLUDED MEALS: Breakfast

1,350m.                                                         

Homeland                                              

Breakfast   


(Note: Booking must be confirmed 6 months before in advance)


You must bring the important documents mentioned below in your trip.

  • Valid Passport with 2 pp sized photos
  • Proof of insurance and visa form
  • International air tickets
  • Enough cash which can be exchanged once you reach Kathmandu
  • Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines (bring a photocopy of your cards), traveler's checks, etc.

Share This Page

We Associated

Certificate & Partners